Monday, January 31, 2011

Photo Update - Vol. 2

Okay. I have to admit it. I can see and feel a difference in my size, outlook, and general health. Though nothing happens in the time I want it to, and even with the setback of a foot surgery in December, there are a lot of positives to report and new fun pictures [photos follow below] . I'm so excited for the day I can start working out without worrying about the impact on my foot - then the big changes will be seen.

On one additional note, I have realized that this blog has recently become focused on reporting my weight loss efforts and thoughts surrounding this journey. While weight loss is currently a major part of my life, my goal moving forward is to attempt balance and continue with other lessons and observations that inspired me to start this new blog in the first place. I never stop learning from experiences and people in my life, and look forward to sharing some of the highlights here. The best is yet to come!


And now for the most recent photo update (with the older ones thrown in - for fun). 

Close up:
08.2011                               11.2010                              01.2011









Full shot:
08.2011                               11.2010                              01.2011



















Profile:
08.2011                               11.2010                              01.2011
























The pear is shrinking, and the smile is growing! (And yes, I love my hair and think it is awesome when short.) I'm really looking forward to the next shot in 2-3 months. The changes are more and more obvious as I get smaller, and this is all becoming so satisfying!

Sunday, January 30, 2011

Graphs are Fun

At the very start of my current journey, I decided it would be a good idea to track the numbers to keep an accurate record of my progress. Now I have a fun visual of my first six months! I'm looking forward to seeing what the year will look like when I hit my "bandiversary". 
*Note that there are no numbers or any source of scale here - when I hit my goal I will be more than happy to share that starting number, but for now this line is pretty cool to see, imperfections and all!



Ups and Downs, but mostly downs!
59.2 pounds lost at the time the graph was made.

Wednesday, January 26, 2011

Road to Awesome

I think I can now say that I am very close to being the size I was as a sophomore in college. The bottom of my closet is growing a pile of clothing that is asking to be donated or tailored. I’m not sure if I am really equipped to teach myself to how to take-in my own clothing, but my pocket book may dictate this soon! Many pairs of pants have gone into retirement, and I hope to never need them again. 55 pounds down, and counting. Holy moly, I am proving my old cynical self wrong – I can do this!

2011 had a tame start, but it is certainly looking like it could be even better than last year. With a great outlook and amazing progress towards some of my goals, I feel that I just might be right where I want to be. I find this to be quite fitting, as I recently celebrated my 27th birthday. This birthday was particularly special because ever since I was a little girl I thought 27 was going to be the ultimate, closest-to-perfect age. Now I’m starting to discover it is just one more year on the road to awesome, and I love it.

As I grow more into my adulthood and who I am as a person, I find that each year becomes better than the last. Given, there have been and will be challenges and stumbles on the road I am on, but I am becoming less afraid of losing my youth or wasting time, and am looking forward to gaining insight and maintaining a youthful spirit.

I have to say, it is pretty fun to be alive right now. I am surrounded by amazing people, and am constantly learning more and more about what it is to be human. I’m frail and vulnerable, and will have a bad day here and there, but I am becoming stronger and will always be goofy and looking for fun. I look forward to deepening my laugh lines and discovering life as it unfolds in front of me.

I’m excited to actively live this year, and share with you how I plan to continue to nurture the things I started in 2010. A number of little seeds were planted, and I plan to have a robust garden of accomplished goals by the time 2012 starts to peek around the corner. Stay tuned!

Sunday, January 2, 2011

Happy New Year!

 A little reflection and new year outlook is coming soon, but in the mean time - another comparison!


Bringing in 2010
Bringing in 2011


I love that I wore the same dress, so it's easy to see a few small differences that have occurred in one year. The biggest thing I see? Confidence! I can't wait to make great leaps in 2011 and have an even greater look to bring in 2012. I'm betting that I won't be able to fit into the same dress in 12 months. (Here's hoping!)

Saturday, November 27, 2010

Photo Update

Hello Worldette,

I realize I have not updated this in a while, but thought I'd provide a bit of a photo update to show how I am doing on this weight loss journey. You will have to ignore the general lack of makeup or nice hair and definitely don't take note of the less-than-flattering outfits; but you can see quite a difference already. The photos on the left are from about one month after the surgery on 8.22.10, and the ones on the right were taken on Thanksgiving (11.26.10). Right now I stand at a 42 pound weight loss. The holidays are going to be tough to keep the loss going, but my primary goal is to make it through the season without a gain.

The obligatory profile shot:

 From the front:

A closer torso shot: 

I do have a ways to go until I hit my ultimate goal, but these photos are encouraging! I can see improvements in my posture and in things that I don't normally see in the mirror. Slowly but surely, I'm getting there.

Happy Holidays!

Sunday, October 3, 2010

Battling the Learning Curve

I'm warning you now. This one's a doosy. I guess I have a lot to talk about today. It's not my most concise writing, but sometimes a girl just has to follow a few tangents.


Everywhere I turn in life I find that there is some sort of hump I have to work to move beyond. Whether in figuring out geometric theorems in high school, understanding the theatrical design process in college, in learning to live in community with others in JVC, or in navigation of the working world; there’s always a wall I have to climb over in order to succeed at whatever task is at hand. I figure this is fairly typical for most people. It takes work and dedication to become fluent at any task; no matter how smart one is, she always starts out knowing nothing. 
Currently, I feel I am fighting the largest learning curve of my life. Life became radically different when I got the lap band, and three months later I am still just starting to see how this is going to take an immense amount of commitment and work to reach my goal.

Two weeks ago, I started to notice that my loss was slowing down. I was able to eat more than a cup of food in one sitting without any feeling of fullness. I also found that the edge of hunger was showing its face a little more often than it should – only 2 or 3 hours after eating.

To give you a little background info, the lap band is basically like a ring with a saline balloon inside of it. It is connected by a tube to a port that is sewn to my abdomen muscle. To adjust the amount of fluid inside of the band, saline is injected through the port. As I lose weight, my stomach will decrease in size and the band will start to loosen. When that happens, the symptoms I described above can occur. This is one reason the band actually works quite well. When my stomach shrinks, the band will be tightened.  To make the band work, I have to work it.

Last week I even noticed a slight plateau and a half pound gain, so I decided that it was time to go into the office for a fill. (“Fill” being the common term used to describe the injection of more saline into the port to tighten the band around my stomach.) Everything went well in the office, but a few days into this new tightness I am starting to wonder if I got the nurse to make the band too tight. I will avoid most details to prevent from getting too gross, but since my fill I have been dancing the line in between eating and regurgitation. Two bites into any meal, and I start to feel pressure. Many times, a good percentage of food is flat out rejected.

This is where it gets hard. With this new adjustment, I am able to eat a little as long as I do it very carefully and slowly. When I’m able to get a few bites down using the super slow method, I get overly confident and start eating more and faster – which invariably means that the food does not pass go, does not collect $200, and gets returned to the place from where it came, unchanged. This has now put me into a great debate with myself. Should I ride this wave, consuming less than 800 calories a day (unless I get a little over-indulgent with the pudding cups) until the band eases up a bit? Or should I be responsible and go in and reduce the amount of fluid in the band? I will say that there is something immensely rewarding in realizing how little food I need in one day in order to function. On the flip side, it is extremely inconvenient and uncomfortable to eat sometimes. Sometimes I even fear eating in public if there aren’t any restrooms nearby (to reject food). My practical side knows this is not a good modus operandi, and in all reality I will likely call in to have some fluid removed from the band this week, but there is still another part of me that just wants to lose a lot as quickly as I can. It’s hard to know where that sweet spot will be for my band, and it is a major challenge to be patient with everything that is going on.
There are so many bites from my past that I regret, so many calories I consumed in the name of sadness, or boredom, or anger, or self loathing. I think there is something in the back of my mind that feels like this is my chance to take all those bites back. To keep going without consuming anything so I can force my body to reclaim and burn what was put into storage in my face, in my stomach, legs, arms, hips. Now that I have learned to care for myself again, learned my own innate value, learned that I am worth more than I give myself credit for, I want my outside to reflect what I know is inside.

This is part of the battle in having the band. It is a tool, and in my impatience I want to abuse it. I want to find ways to take shortcuts with it. But alas, I have to work through my mental and emotional barriers in order to make this a life change. I have to change some major behaviors and ideas that are rooted in the core of who I am. It is in these changes that I’ll be able to find the truer version of myself, one without the burden of obesity. Hopefully I will be able to find a way to accept myself when I get there. I guess that will be another thing to put on the “to do” list, right after "buy smaller sized jeans". 

 

Saturday, October 2, 2010

Success is...

...wearing a tunic that was tight in July and now fits loosely. 25 pounds down! In 11-ish weeks, I am a quarter of the way to my one year goal. Right on schedule!

I realized I haven't posted much these past few weeks. The main reason is that any idea I have for a post requires a lot more discussion or exposition than I have time to compose. I promise to share more soon.

Thank you for reading thus far. It's fun to think of you out there.